Improve Bone Health

5 Tips to Improve Your Bone Health

Protecting your bone health is easier than you think. Maintaining a healthy lifestyle with a balanced diet, physical activity, and other factors can help you preserve healthy bones. Improving bone health can eliminate the risk for osteoporosis and related complications, such as spinal fractures in the vertebral compression.  Try these tips to maintain healthy bones…



Are MRIs Safe?

Are MRIs Safe? Because MRIs are loud, enclosed, and take a long time to complete, many people may have the impression that MRIs can be dangerous. Relative to X-rays or CT scans, MRIs do not use radiation, and therefore lack any risk of radiation exposure. In general, the MRI machine is considered a very safe…